What is this?
We all experience difficult, sad and painful moments during our lives: endings, losses, linked to the death of a loved one, the end of a relationship, the end of small things . They represent challenges, are not easy to live with and are often associated with negative emotions such as fear, anger, sadness, doubt. How should we manage these difficult moments, to get through them, to overcome them?
Pauline invites you to sit down together for a moment to look these emotions in the face, to welcome all that they generate as unpleasant sensations, to then resume the course of our existence a little lighter, a little more aware and connected to ourselves. and to others. It is gently and in a group that we invite you to compost your emotions.
This benevolent talking circle is a monthly meeting.
What are the benefits of participating?
Where is it?
Le Jardin des Sens - Kauwberg 22, 1180 Uccle.
Do I have to pay a fee?
No.
Do I have to wear special clothes?
No.
Do I need to book a place to participate?
Yes. Book here: